Session 3 Indoor Trainer 25th March

Session 3 Indoor Trainer: 25th March
 

With the weather remaining freezing cold and busy day at work meant road bike was not an option today. So off to the gym for 30 minutes on the stationary bike. God how boring is turbo training, how on earth did Chris Connolly manage an hour yesterday?!! After 30 minutes of spinnning at 95-105 rpm I decided I had had enough and that the quiche that was cooking as I left the house was much more appealing.
Only good of the session was it loosened the legs for Wednesdays ride!
 
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Posted on 25/03/2013
by Philip
in categories:
Tour of the Douro Blog June 2013,

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